Your Elite Pocket Coach.UMBRA × Your Longevity.
Stop logging data into fragmented silos. UMBRA unifies wearable telemetry, kinetic vision tracking, and metabolic nutrition into a single, active physiological directive.
UMBRA TRAINING
Phase-aware programming · adaptive mesocycles
UMBRA reads your readiness every morning and writes the day's session against it. Splits, frequency and neurological goal recalibrate phase by phase — you walk in, you press Start, the agent runs the rest.
- Audit Your Workout — let UMBRA judge your workout against your stated goal
- Training Program — adaptive, recalibrates your training programme based on the previous week
- Fast-Twitch — holiday or no time to follow? Build a quick workout on the spot





What each tier contains.
Three tiers, one agent. Free is ad-free with capped quotas. Elite unlocks the full agent. Sentinel adds spatial AR and longevity panels. No tier is ever uncapped.
- Zero-Surveillance Data Architecture100% ad-free, no third-party extraction
- Single-Device Wearable SyncSleep, strain & HRV ingestion
- Daily Telemetry & Readiness BriefUnified morning report
- Arena LeaderboardFullGlobal & local consistency rankings
- Arena 3D Node MapScan QR nodes, log verified workouts, claim assets
- Live Cohort Event AccessEntry to localized physical challenges (e.g. Putney)
- The Vision LobeOn-device neural joint-vector inference & form correction
- Adaptive Mesocycle EnginePhase-aware, auto-regulating programming
- The M-DNA LedgerImmutable log of every rep, velocity drop, form breakdown
- Offline-First ExecutionFull functionality in zero-connectivity environments
- Metabolic Nutrition LayerDynamic macro recalibration & engine-status targeting
- Fast-Twitch OverrideAlgorithmic menu generation & visual plate logging
- Tactical Behavioral InterventionsPreemptive strikes & route-overrides via GPS/telemetry
- Agentic Voice InterfaceUltra-low latency directives, cues & debriefs
- Episodic Memory RetrievalRAG-powered recall of injuries & plateau triggers
- The Coach BridgeTwo-way sync to an UMBRA-Certified PT dashboard
Free
Elite
Most chosenSentinel
You already have a personal trainer? UMBRA augments them.
UMBRA does not replace your coach. It hands them a continuous read on your readiness, kinetic form, and metabolic state — so their next session is informed by every hour since the last one, not just a check-in form.
- Live telemetry shared into your coach's brief
- Form faults flagged before the next session
- Programming layer your coach can override anytime
Share the brief.
One tap. They see the same protocol you do, and can request a coach seat in Cohort 02.
